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Emergen-C...this stuff is literally better than Zyrtec and Claritin! No more sneezing, runny nose, itchy throat, itchy eyes.
I started drinking 2 per day. Now most days I only need 1 per day, a second if I am going to be around a specific trigger (like a dog).
I read online up to 5,000 mg of Vitamin C would help allergies. My midwife said to try 2-3 per day. I've never needed 3. I got results almost immediately too.